Upgrade Your Garden Benefits By Planting a Lime Tree

Citrus fruits boast a long history of health-promoting benefits, from their use on early shipping routes to help sailors avoid scurvy to modern-day vitamin C products to boost the immune system. In particular, one citrus that’s experiencing a surge in popularity due to both its health benefits and flavor is the lime. Even better, most gardeners in USDA plant hardiness zones 8 through 11 can bring these benefits home through growing your own lime tree.

 

Natural Vitamin and Mineral Supplement in Your Backyard

Limes are packed full of nutrition. Like most citrus, limes contain high vitamin C levels, up to 25% of your daily value in just one fruit. Limes also possess various other essential vitamins and minerals, including magnesium, potassium, calcium, phosphorous, and vitamins K, A, and E. Nutrition decreases in fruit over time after picking, so fresh home-grown limes tend to have higher nutrient levels than those purchased at the grocery store.

With so much nutrition packed into a tiny package, limes can help increase the strength of your immune system, strengthen your nails, hair, and skin, reduce swelling in your joints by dissolving uric acid, and improve your heart health by fighting free radicals. When using the lime pulp with the juice, you get the additional benefits of soluble fiber to regulate blood sugar levels by slowing your digestion.

 

Easy and Fast Production

Lime trees are one of the most accessible fruit trees to grow. They’re also one of the fastest growing and producing fruit trees, meaning you won’t have to wait multiple years for your first harvest. As long as you provide adequate drainage, consistent but not obsessive moisture, sunlight, a warm spot that stays above 50 degrees Fahrenheit, and compost or fertilizer feeding every few months, your lime tree will happily provide a surprising amount of fruit even on small developing trees.

 

Fresh Always Tastes Better

Nothing compares to the flavor of a fresh lime picked directly off the tree used in recipes from Thai to Mexican fare. A quick squeeze of lime at the end of meat dishes immediately freshens and ads a pop of acidity to balance fattier flavors. A zest of lime brightens dips and marinades or sweet desserts. Fresh lime is perfect in beverages as well, whether cut in a wedge and wiped across the rim of a cocktail or allowed to diffuse in a glass of ice water on a warm day.

While lime trees need a warmer climate to grow year-round outside, that doesn’t mean those in lower USDA growing zones can’t grow lime trees indoors. In fact, lime trees are among the most popular indoor citrus trees for both gardeners and hobbyists alike, providing both fruit and beautiful fragrant blossoms.

Shopping Online without Breaking the Bank

Online shopping has become the most popular way of getting products that you want easily. Online shopping can be addictive and tempting and you could spend too much money on a range of products. The good news is that there are ways to shop online carefully and save a lot of money

Cart

You can save money while shopping online by adding products to the cart. You don’t have to check out and pay after adding to cart. Just leave the products in the cart and you will be informed by the portal as soon as the price of the products drops. Some portals may send you a discount coupon to use when they see items in your cart.

Coupon Site

Discount coupons are available for online shoppers as well as real-time shoppers. There are sites, for instance كود خصم نون, offering cash-back offers, discount coupons and promo codes that you can use to save money while shopping online.

E-Bates

E-bates is a referral company that has partnerships with most major online shopping portals. When E-bates refers a customer, the portal pays a sum to E-bates and E-bates sends a portion of the sum to the customer. You can save by getting a cash-back from E-bates.

Returned Items

Some shopping sites sell returned items at discounted prices. These returned items usually have minor damage and are in a new or like-new condition. You can buy high-end brands at discounted rates by looking for returned items on online shopping portals.

Coupons during Sales

Save all the coupons you get by mail and use them during sales. You can get a highly-priced product at a lower cost by using the coupon when the item is put on sale by the online portal. Online portals frequently hold sales so you can use the coupon before it expires.

Out of Season

Shopping online for out of season products can save you a lot of money. Online portals will need to list new products including clothes for summer during summer. If you shop for winter clothes in summer, you are likely to get high-end brands at marked down prices.

Compare on Google

Google’s shopping tab is a useful tool that helps you save money when you shop online. If you enter the name of the product you want, you get a list of portals that list the item and the prices. You can buy the item on the portal that has the lowest price.

Loyalty Points

Online shopping portals have loyalty clubs or allow you to add loyalty points. Take advantage of these offers and redeem your loyalty points when making large purchases. This is a method of getting good discounts while shopping online.

 

Shopping online is enjoyable because it is comfortable and convenient. By taking advantage of discounts and other cost-saving options offered by internet shopping portals, you can enjoy shopping online at affordable prices.

Lose Weight Fast – Celebrity Style

If you’ll look at the different celebrity weight loss regimens, you will notice how drastic they lose the weight they need to lose to prepare for a role. Though you may argue that they also have professional fitness coaches that guide them on how they should conduct their workouts, a large part of their successful weight loss came from the kitchen. If you plan to mimic their weight loss regimen, here are some tips that can help speed up your weight loss.

Always keep yourself hydrated with water

A lot of people eat not because they are hungry, but because they are thirsty. It is important that you consider drinking not only 8 glasses of water every day in order to stay hydrated. This will help fight cravings that you are going to have in the middle of the night.

Maintain a high fiber diet

Next, always make sure that you eat a high fiber diet in order to speed up your metabolism. This can also help get rid of wastes in your body keeping your circulatory system healthy. Examples of high fiber food are vegetables and fruits.

Take lean meat

If you are going to eat, always make sure that you include lean meat. Lean meat can be in form of chicken or beef. But of course, you also have to know just how much meat you are supposed to take. If you want to build muscle mass, it is imperative that you take a lot of meat. This will build muscle and therefore increase your overall metabolic rate in the process.

Small frequent meals

Another practice that is being done in celebrity diets is that you never binge. Instead, you will be eating small portions every now and then. Why is this the case? This allows the body to fully digest your meals, not to mention it reduces the amount of body fat that your body stores. It is due to the fact that the body is signaled that it is being fed regularly, thus there is no need to store fats.

Change how you cook your meals

Are you the type who is always frying foods? If so, then maybe you should already start the process how you prepare your meals. It is important that you either bake or just steam your meals as much as possible. You will be surprised by the amount of body fat that you are going to lose just by doing this.

There are a lot of recipes that you can see online. If you can learn a thing or two from healthy ways on how to cook, you should apply it even to just one meal.

Count the calories

Yes, you will be counting the calories as you eat. Anything that is excessive will not be good for you. However, you have to keep track of your activities as well, for instance with fitness watches (you may want to check out reviews on the best fitness watches and gps trackers). If you want to follow the celebrity regimen, you will need to do some workouts. This means that you will also have to prepare pre and post workout meals to make sure that you get maximum results of what you do.

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