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Ideally, weight loss is perceived to be synonymous with creating a calorie deficit. When you consume fewer calories than your body requires, the body will use its...

Vegan Motivation and Inspiration for You

If you plan on losing weight or just staying healthy, one of the many ways on how you can do this is by becoming vegan. If you...

Do Celebrity Diet Plans Work?

A lot of people want to lose weight. The reality is that it is quite hard to lose body fat. Losing weight is an easier thing to...

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